Nichole Dandrea-Russert, MS, RDN, is a registered dietitian nutritionist, author, yoga instructor, and breathwork facilitator who believes nourishment extends far beyond what’s on our plates. With over 30 years of experience in nutrition and 25 years practicing and teaching yoga, she brings together food, movement, mindfulness, and nature to help people feel more connected to themselves and the world around them.

Nichole is the founder of Purely Planted and author of The Fiber Effect and The Vegan Athlete’s Nutrition Handbook, as well as co-author of Powered by Plants and Real Superfoods Cookbook. Her work has been featured in The Washington Post, The Weather Channel, EatingWell, and other national media. Through her writing, teaching, and workshops, she makes wellness practical, joyful, and rooted in the small everyday rituals that nourish body, mind, and planet.