Paige Parker is the founder of PRP Solutions, where she helps women build strength, confidence, and a deeper connection with themselves through movement and wellness. With over 10 years of experience teaching yoga and working with women and mothers, she believes movement can be a powerful tool for navigating the ever-changing seasons of motherhood. Her approach blends strength, mindful movement, and self-compassion to help women honor their bodies, reconnect with themselves, and embrace both the powerful and softer parts of who they are. She is passionate about creating spaces where women feel seen, supported, and empowered to show up as their fullest selves